Wakeup Zone With Mark, Frank And Kevin -- Weekdays 6-10a
Mornings 6-10 On 104-5 The Zone

Start your morning with Mark Howard, Frank Wycheck and Kevin Ingram inside the Acceptance Insurance Wakeup Zone on 104-5 The Zone. It's Nashville's fun and unpredicatable morning show where anything is bound to happen.
Join in the show by calling 737-1045 or 866-492-ZONE. Turn us up as you make your way to work for the latest on your favorite teams plus the news, weather and traffic information you need to start your day. Email The Show || Text Us: Keyword "wakeup" to 64636
Tuesday Morning:Titans

Friday morning on 104-5 The Zone's Wakeup Zone: Big Game Coverage and College Basketball
Also on the slate:
-- Coach Kevin Stallings Talks Vandy Basketball
-- ESPN's Paul Kuharsky
-- Chris Dortch From Blue Ribbon Yearbook Talks College Basketball
Text-in To Comment to the Wake-Up Zone

Have a comment but can't wait on hold? Text in your take and Mark, Frank and Kevin will read it on the air! Simply text the word ''wakeup'' followed by a space and your comments to 64636. It's presented by Zackies Hot Dogs. Load It Up!
Wakeup Zone Replay
Now the highlights from Mark, Frank and Kevin's daily interviews are as close as your podcast. 1045 The Zone's WeGrowHair.Com Podcasts
Genesis Diamonds Invites You To Put A Sock In It
Who's the sports personality that has most upset you this week? What high-paid athlete has made the final excuse in your mind? 104-5 The Zone's Wakeup Zone invites you to Put A Sock In It Wednesday mornings during the 7:00a hour. Genesis Diamonds: the official jeweler of the Titans.
Blue River Canyon Day Spa Invites Your Monday Morning Facial
Blue River Canyon Day Spa & Salon has your $55 European Facial gift card Monday morning in the 9:00a hour. It's the Monday Morning Facial as the Wakeup Zone crew takes your vote on who took the worst of it during the sports weekend.
Who You'll Hear Mornings With The Wakeup Zone
104-5 The Zone has assembled an all-star team to bring you the inside scoop on your favorite teams and leagues. On your way to work and on your way home, turn to our insiders on 104-5 The Zone.
Mark Howard - 104-5 The Zone's Wakeup Zone
A fixture in the Nashville sports scene for more than two decades, Mark Howard brings a passion to covering middle Tennessee sports each morning. A long-time television sportscaster in Nashville and now as one of the hosts for The Wake Up Zone, 104-5 The Zone's award-winning morning sports talk show, Mark is known for his clever writing and enthusiastic delivery. When you listen to him, it's easy to see why some say he must wear out his suits from the inside out!
Kevin Ingram - 104-5 The Zone's Wake Up Zone
Kevin Ingram keeps you up-to-date on the morning's top stories as you make your way to work on 104-5 The Zone. A Bowling Green native, Kevin has been in radio broadcasting for more than 10 years, but his talents go beyond the mic. His impersonations have become an integral part of the morning routine on 104-5 The Zone.
Frank Wycheck - 104-5 The Zone's Wake Up Zone
Former Tennessee Titans tight end Frank Wycheck brings his sports insight to the Wake Up Zone, Nashville's number one sports talk show. #89 spent more than a dozen seasons in the NFL with many memorable moments as a Tennessee Titan. Now, Wycheck brings the player view to your morning routine weekdays. You can also hear Frank on each Titans game as the color analyst for Titans Radio.
ESPN.Com's Paul Kuharsky
ESPN's Paul Kuharsky tells it like it is three days a week on 104-5 The Zone's Wake Up Zone. Kuharsky covers the AFC South for ESPN.Com and previously spent 12 years covering the Titans for The Tennessean. He can be heard on The Wake Up Zone Tuesdays at 8:00a, Thursdays at 9:00a, and Friday's at 8:00a.
Acceptance Insurance Presents Nashville's #1 Morning Talk
Acceptance Insurance is proud to be the presenting sponsor of the Wakeup Zone mornings on 104-5 The Zone. See your local Acceptance Insurance office throughout middle Tennessee for ways to save money on your car insurance.














